Free Trial Lessons
Free Trial Lessons
Playful movement lessons with a parent/guardian present. Exploring, jumping, rolling, and climbing in a safe environment.
Recreational or competitive — with us, both are possible. Learn backflips, handstands, uneven bars, and balance beam exercises.
Rings, parallel bars, horizontal bar, and floor exercises. Both recreational and competitive for the ambitious gymnast.
Trampoline jumping, learning somersaults, and developing a sense of air. Popular with children of all levels.
Recreational exercise, strength, and flexibility at your own pace. Maintain your vitality and exercise with others.
Club days, outings, and special events. More than sport — a true club experience.
Toddler and preschool gymnastics for children from 2 to 6 years, together with a parent or guardian. The lessons focus on having fun and moving together. Appealing to imagination and strengthening self-confidence.
The lessons for preschoolers aged 4 to 6 focus on gymnastics on equipment, play, and free movement.
Girls aged 6 and up can do gymnastics at different levels: recreational or competitive.
The trainers determine the level and each individual's ambitions after having worked with the children for a while. Competitive and recreational gymnastics is possible and primarily promotes suppleness and flexibility. Children who want to reach a higher level and are willing to invest more time train more.
Boys aged 6 and up can do gymnastics at different levels: recreational or competition-oriented.
The trainers determine the level and everyone's ambitions after working with the children for a while. Both competitive and recreational gymnastics are possible.
There are jumping groups for boys and girls, suitable for all boys and girls from age 6; recreational and selected members.
In the beginner jumping group, we practice using a trampoline and thick mats to master the art of jumping. Here, the foundation is laid for spectacular jumps such as somersaults and twists. No jumping experience is necessary.
If you already have experience on your own trampoline, the jumping group offers new challenges, and it is possible to eventually progress to the advanced jumping group.
The 50+ group consists of men who play recreational volleyball together weekly. Socializing and exercising together come first — no pressure to perform, just enjoying sports together.
In addition to gymnastics and tumbling, Impuls also organizes a number of other activities for the members.
Pietengym: For children aged 4 to 8, with all kinds of gymnastics and game activities. Always a big success!
Club Days: A pleasant end to the season for all members and their families.